Blackberry
| Conventional freeze-dried fruit | |
| Country of origin | Poland, Serbia |
| Shelf life | 12 months |
Description
Blackberry is rich in B-group vitamins, vitamin C, provitamin A, tannins, as well as potassium, calcium and magnesium. Blackberry fruit have a beneficial effect on the digestive tract, as well as on the nervous system, because they have sedative properties. In addition, they strengthen the body's immunity.
Properties
| in 100g | |
| Energy content: | 1424 kJ/339 kcal |
| Fats: in this saturated fatty acids: |
2,4 g <0,1 g |
| Carbohydrates: in this sugars: |
59,0 g 59,0 g |
| Fibre: | 27,7 g |
| Protein: | 6,5 g |
| Salt: | 0,01 g |
given values are approximate, calculated on the basis of available tables
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