Red grape
| Conventional freeze-dried fruit | |
| Country of origin | Chile, Italy, Morocco, Spain |
| Shelf life | 12 months |
Description
Hippocrates compared the properties of grapes to the properties of honey.
Grapes are rich in potassium, in phosphorus, calcium, magnesium, chlorine, zinc, copper and boron. They nourish the brain and regulate the activity of the nervous system. These fruit also contain vitamin A, which has beneficial effects on vision and B-group vitamins that relieve stress. They are also rich in iron, which prevents anaemia, as well as iodine, which regulates the functioning of the thyroid. Thanks to the fibre content, this fruit improves peristalsis.
Properties
| in 100g | |
| Energy content: | 1608 kJ/379 kcal |
| Fats: in this saturated fatty acids: |
0,8 g 0,3 g |
| Carbohydrates: in this sugars: |
87,1 g 78,4 g |
| Fibre: | 4,6 g |
| Protein: | 3,6 g |
| Salt: | 0,03 g |
given values are approximate, calculated on the basis of available tables
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