Grapefruit
| Conventional freeze-dried fruit | |
| Country of origin | Turkey, South Africa, Spain, Republic of South Africa |
| Shelf life | 12 months |
Description
Grapefruits are a rich source of vitamin C and beta-carotene, thanks to which they strengthen the body's immunity. They have beneficial effects on the heart, lowering cholesterol and regulating blood pressure. Grapefruit is also an important component of weight loss diets - they have few calories and speed up metabolism.
Properties
| in 100g | |
| Energy content: | 1483 kJ/351 kcal |
| Fats: in this saturated fatty acids: |
2,5 g 0,6 g |
| Carbohydrates: in this sugars: |
69,0 g 41,0 g |
| Fibre: | 11,5 g |
| Protein: | 7,4 g |
| Salt: | 0,04 g |
given values are approximate, calculated on the basis of available tables
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